Tuesday, December 1, 2009
Post-Thanksgiving, I have been trying to catch up on school work and I've just been putting my training and eating schedule in the back burner.
+ Right now, I just feel so sluggish, frustrated, sad, and ....just feeling a lot of mixed emotions right now.
+ I tell myself that I'll eat better that I WILL eat clean tomorrow, but that is hardly the case sometimes. school and stress and hormones are making me eat like a crazy barbarian.
+ Since the majority of bloggers are women, I will mention that it's that day of the month, so that makes me feel a little bit better that it may be hormonal issues rather than me being the issue.
+ I have just recently discovered what it is to Eat Clean this pass summer. My ex-boyfriends mom is a fitness competitor and in her 50's. Watching her take care of herself ( I see her at the gym all the time pushing it 100% and/or the way she eats--totally 99.9% CLEAN) it inspired me to take care of myself and kick it up a notch . So I saw a copy of The Eat Clean Diet on her kitchen counter and bought a copy for myself. Since then I have begun to notice some changes in my body, and I fell in love with fitness and nutrition. I wish I can write more...which I will.
Sometimes reading your blogs and everybodys blog just nudges me a bit to do something better for myself.
+ I just had to admit that I am falling off the wagon just a little bit so that I can see the truth which will set me to be accountable for the things I do. I will get back on track.
BUT right now, school work comes before the gym. After I get my (4) papers done and another project. I will get my butt back to the gym. Plus I haven't seen the hot trainers in forever.
+ Watching The Biggest Loser completing their marthons...so inspiring and amazing.
Speaking of inspiration, Jamie Eason is one of my many inspirations! Before I knew how to work a twitter, she was one the first person to actually respond. Such a sweet person.
My itunes erased all of my music from my ipod :o( so I need to sync everything in. I use my empty music as an excuse not to go to the gym haha, but I will upload it tomorrow oooor tonight.
Did things get in the way of putting your health first? and how did you bounce back.