My schedule is so whacked!

Tuesday, December 1, 2009

Post-Thanksgiving, I have been trying to catch up on school work and I've just been putting my training and eating schedule in the back burner.

+ Right now, I just feel so sluggish, frustrated, sad, and ....just feeling a lot of mixed emotions right now.

+ I tell myself that I'll eat better that I WILL eat clean tomorrow, but that is hardly the case sometimes. school and stress and hormones are making me eat like a crazy barbarian.

+ Since the majority of bloggers are women, I will mention that it's that day of the month, so that makes me feel a little bit better that it may be hormonal issues rather than me being the issue.

+ I have just recently discovered what it is to Eat Clean this pass summer. My ex-boyfriends mom is a fitness competitor and in her 50's. Watching her take care of herself ( I see her at the gym all the time pushing it 100% and/or the way she eats--totally 99.9% CLEAN) it inspired me to take care of myself and kick it up a notch . So I saw a copy of The Eat Clean Diet on her kitchen counter and bought a copy for myself. Since then I have begun to notice some changes in my body, and I fell in love with fitness and nutrition. I wish I can write more...which I will.

Sometimes reading your blogs and everybodys blog just nudges me a bit to do something better for myself.

+ I just had to admit that I am falling off the wagon just a little bit so that I can see the truth which will set me to be accountable for the things I do. I will get back on track.

BUT right now, school work comes before the gym. After I get my (4) papers done and another project. I will get my butt back to the gym. Plus I haven't seen the hot trainers in forever.

+ Watching The Biggest Loser completing their inspiring and amazing.

Speaking of inspiration, Jamie Eason is one of my many inspirations! Before I knew how to work a twitter, she was one the first person to actually respond. Such a sweet person.

My itunes erased all of my music from my ipod :o( so I need to sync everything in. I use my empty music as an excuse not to go to the gym haha, but I will upload it tomorrow oooor tonight.

Did things get in the way of putting your health first? and how did you bounce back.



Nicole Chow - December 2, 2009 at 1:11 PM  

When I was in school, I don't think I even considered my nutrition or health. Honestly, just do the best that you can. Stressing about your homework and about getting yourself to the gym isn't going to help you. I would say to get your work done, eat as well as you can and then you'll feel better about yourself. Once you're feeling better, you will WANT to go to the gym/workout and be self-motivated. The best thing is that you know where you want to be and where you need to be and that's really the first step! Good luck on the papers, Girl!

lesley lifting life December 2, 2009 at 6:22 PM  

I completely understand how stress and hormones affect eating ... they REALLY do for me. So I know exactly how you feel! ; )

Erica December 2, 2009 at 6:25 PM  

I think its wonderful that you want to eat clean! I live by the philosophy and absolutely LOVE it. You can do both girl (the work and the clean eating)- you just have to plan! Let me know if you would like to discuss further- I'm not an expert or anything even close, but would love to help ;) email itzyskitchen at gmail dot com

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