Wednesday, March 31, 2010
I just came back from seeing my esthetician, ahhhh, this week I have been so secluded from the outside world because my face is literally inflamed and infected it's a shame because it's beautiful outside, and it sure puts a damper on my mood and makes me so sad. Which is why Insanity comes in handy when I DO NOT want to go the gym. sigh and I do miss the gym!
Did you hear about the study where scientists linked that junk food is supposively addictive like cocaine? possibly worst? you can find an article here, here, or here.
Interesting! Any thoughts? Can you relate in terms that junk food are in fact addicting? (you can't control it) When you shop, what do you tend to stray from? because you know you'd get out of hand.
- For me, it's ice cream, boxed snacks(think cookies, pretzels, chips), and cereal. Because I know I'd finish that thing from walking out the store to getting in my car. I tell myself to stop eating it, but it's hard! Hey, I struggle.