Wednesday, September 15, 2010
I am estatic because I have endorphins raging inside me! I love that feeling that you get after a workout, don't you? I am happy for no apparent reason, and I feel so giddy inside :oD!
This morning I went to my weight training class at school and proceeded to do the rowing machine for 15 minutes to warm-up and then lifted weights. Today was back and bicep.