Burn Heart Burn...

It's the weekend! any exciting plans?

This morning I woke up and wanted protein pancakes, but I ran out of eggs, boo. I happily obliged to oatmeal.

• 
  
  1/3 cup oats
  
• 
  
  mircowaved with 1/3 cup of water and 1/2 unsweetened vanilla almond milk
  
• 
  
  Mircowaved with slices of banana
  
• 
  
  Mircowaved Cinnamon and Pumpkin Spice (the scent filled the kitchen)
  
• 
  
  1 Tbsn Salba
  
• 
  
  Chia Seeds
  
• 
  
  Spinkle of coconut
  
• 
  
  A tiny bit of pumpkin butter and almond butter
  

I prefer my banana mircowaved along with the uncooked oatmeal, it's so much better. The consistency was amazing.

The benefits of Salba, it's just like flax (texture wise)

Before leaving to the gym, I packed my lunch, snack, and dinner (gotta prepare incase hunger strikes!).

One of my snacks include rice cake with almond butter, tad of maple butter, and chia seeds!

I like to sandwich it between two rice cakes.

Did 40 minutes on the elliptical. Back and Ab's.

I used a ball to do ab crunches, and just as I was done with my repetition, the ball slipped right under me and I fell on my butt. Before I fell backwards, I thought noooo, catch yourself! but it was too late, and the ball proceeded to roll towards the end of the studio.

This lady removed her headphones and asked if I was okay ha.

That is gonna leave a bruise! ow ow

After the gym, my mom and sister invited me to go to a Thai Restaurant.

It took forever to decide what I wanted, but I got a Squid Salad "make it spicy" I said.

When it came, I was confused on where the actual bed of greens were. There was just one HUGE lettuce.

The onions were my favorite part of the dish. It didn't taste onion-y. It was crunchy and cold, the squid melted in my mouth, and it was SPICY! I ate it with rice.

It was soooo spicy that the waiter had to come and refill my water four times (I swear I saw him smirking). The chef came over and laughed at my facial expression "Spicy eh?"

My face is very read-able

No wonder...look at all those pepper seeds. My salad was infested with it!

Oh, I almost forgot, mom got this...

Green Curry w/ a side of rice.

I was done with my plate and my mom started chatting with the cooks. It was then that I started to feel really sick. I don't know what a heartburn feels like, but I think I had a heartburn attack!

One of the cooks started asking me questions, but I couldn't absorb what she said to me. All I could think about was how much I wanted to barf!

I couldn't take it anymore! I ran outside towards the side of the restaurant.

And you could guess what happened...

It was embarrassing.

Imagine...

1. 
   
   My 10 year old sister patting my back
   
2. 
   
   Two cyclists peddling by, slowing down to take a look
   
3. 
   
   The chef! coming out to see if I was okay
   
4. 
   
   Then coming out again to give me a cold glass of water
   
5. 
   
   Another cyclist peddling up to see if I was okay...
   
6. 
   
   Then peddling back to see if I had spare change
   

When I came back my mom just laughed and asked me how bad it was. She then told me "You need to stop eating when you're full, you eat too much."

Ha, well the heartburn and the ill feeling suprised me out of no where. One minute I was enjoying my meal, then the next my eyes rolled to the back of my head.

 I think that dish was just too spicy for me, but it was sooo good.

I just hope I didn't offend anyone in the resturant. I didn't want them to think I got sick because their food was horrible!

Two embarrassments in one day! oh boy :o)

Have you ever felt so sick because you ate too much?

I can guess, yes, especially if it's good :o)